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30 Minutes to Fitness Weights

2009 – present
1 seasons · 4 episodes
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PLOT

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.

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SERIES CAST

Kelly Coffey-Meyer
Self

DETAILS

Status
Returning Series
Type
Scripted
First aired
Jan 1, 2009
Original language
EN
Country
US

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