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Over mijn lijf

2025 – 2025 · VRT 1
1 seasons · 6 episodes
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Documentary

YOUR PROGRESS

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What effect does screen use really have on your sleep quality? What do young people think of themselves when they look in the mirror? Is exercising with earbuds bad for your hearing? Starting Wednesday, September 3rd, Kobe Ilsen and Danira Boukhriss Terkessidis will examine their and our health in the brand-new program "Over mijn lijf" (About My Body). In six episodes, they explore the impact of topics like temperature, sleep, noise, fitness, body image, and energy on the body. Because health is a topic that affects us all and that many Flemish people deal with every day, but it also has a lot of confusion and myths surrounding it.

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SEASONS

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SERIES CAST

Danira Boukhriss Terkessidis
Self
Kobe Ilsen
Self
Servaas Bingé
Self
Anastasya Chernook
Self
Ward Lemmelijn
Self
Karolien Debecker
Self
Imke Courtois
Self

DETAILS

Status
Ended
Type
Documentary
First aired
Sep 3, 2025
Original language
NL
Country
BE

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