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Change Your Mind, Change Your Life
2025 – present · BBC One
1 seasons · 5 episodes
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Reality
YOUR PROGRESS
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PLOT
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
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SEASONS
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Series 1
2025 · 5 episodes
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SERIES CAST
Matt Willis
Self - Host
Emma Willis
Self - Host
Owen O'Kane
Self - Consultant
Steve Peters
Self - Consultant
Fatoumata Jatta
Self - Consultant
Julia Samuel
Self - Consultant
DETAILS
Status
Returning Series
Type
Reality
First aired
May 13, 2025
Original language
EN
Production
Twenty Twenty Television
Country
GB
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