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Mindful Escapes: Breathe, Release, Restore

2020 – present · BBC Four
1 seasons · 4 episodes
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PLOT

A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.

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SERIES CAST

Andy Puddicombe
Narrator

DETAILS

Status
Returning Series
Type
Scripted
First aired
Sep 7, 2020
Original language
EN
Production
Headspace
Country
GB

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