Alona Tal is an Israeli actress and singer. She is known for her roles in Veronica Mars as the cheerleader Meg Manning, in Supernatural as budding monster hunter Jo Harvelle, as Sonya Lebedenko in the final season of Burn Notice, as grad student Stella Baxter in SEAL Team, and as Kayla Craig in Cross.

KNOWN FOR

The Mentalist
2009
Supernatural
2006
CSI: Crime Scene Investigation
2005
SEAL Team
2020
Monk
2009
Pretty Little Liars
2011
Ghost Whisperer
2008
Cold Case
2006
Burn Notice
2013
Veronica Mars
2004
Lie to Me
2010
Fire Country
2025

FILMOGRAPHY

All
Movies
TV
Acting
50
Producing
1
2025
Guns & Moses
as Hindy Zaltzman
2025
Fire Country
as Chloe Mackenzie
2024
Cross
as Kayla Craig
2022
Grimcutty
as Melinda Jaynes
2021
Truth Be Told
as Ivy Abbott
2020
Famous Adjacent
as Monroe
2020
SEAL Team
as Stella
2020
Little Fires Everywhere
as Young Linda
2020
Away
as Miriam Weisberg
2019
The Spy
as Julia Schneider
2017
Do You Take This Man
as Emma
2017
SEAL Team
as Stella Baxter
2016
Opening Night
as Chloe
2016
Hostages
as Zohar
2015
Night of the Living Dead: Darkest Dawn
as Helen Cooper (voice)
2014
Rescuing Madison
as Madison Park
2014
Hand of God
as Jocelyn Harris
2013
Broken City
as Katy Bradshaw
2013
Cult
as Kelly Collins
2013
Burn Notice
as Sonya
2011
Three Inches
as Lily Thereoux
2011
Pretty Little Liars
as Simone
2011
Three Inches
as Lily Thereoux
2011
The Killing
2011
Against the Wall
as Nicki
2010
Undocumented
as Liz
2010
Kalamity
as Ashley
2010
Leverage
as Kaye Lynn Gold
2010
Lie to Me
as Becky Turley
2010
Independent Lens
as Hannah Senesh (voice)
2010
The Defenders
as Ashley
2009
Monk
as Molly Evans
2009
The Mentalist
as Natalie
2009
Party Down
as Heather
2008
College
as Gina
2008
Taking the Band: Making "Taking 5"
as Self
2008
Ghost Whisperer
as Fiona Raine
2007
Taking 5
as Devon
2007
Half Past Dead 2
as Elie
2007
Cane
as Rebecca King
2006
Cold Case
as Sally (1988)
2006
Supernatural
as Jo Harvelle
2006
7th Heaven
as Simon's Mystery Friend
2006
Commander in Chief
as Courtney Winters
2005
CSI: Crime Scene Investigation
as Tally Jordan
2004
Veronica Mars
as Meg Manning
2003
To Be a Star
as Lilach
2003
הפיג'מות המחזמר
as Alona Tal
2003
HaPijamot
as Alona Tal
2002
פים פם פה: בארמון הקסמים