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Darcey Bussell Pilates for Life

A practical introduction to the core programme
Mar 13, 2006 · 1h 45m
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PLOT

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

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DETAILS

Status
Released
Original language
EN
Budget
—
Revenue
—
Country
US

SIMILAR TITLES

Pilates Diet Level 1
2004
Solomon Yogalates: for weight loss
2005
10-Minute Solution: Pilates
2004
Pilates Volume 2 - Intermediate
2006
Pilates Volume 3 - Abdominals Special
2006
Pilates for Lower Back Pain
1999
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