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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Jan 1, 1994
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Documentary

PLOT

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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CAST

Joe Weider
Himself / Presenter

DETAILS

Status
Released
Original language
EN
Budget
—
Revenue
—
Production
Weider Health and Fitness
Country
US

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