Critic Shelf
Home
Discover
Sign in
Your rating
Tap a star, half steps count

Mike Christian's IRON WARRIOR WORKOUT

57m
No ratings yet

PLOT

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

REVIEWS

View reviews

CAST

Mike Christian
self
Donald Smith
self
Lyle Alzado
Self
Shadoe Stevens
self
Pete Grymkowski
Self
Peter Siegel
self
Michael Dudikoff
self
Rick Valente
self
Directed by Michael J. Hill

DETAILS

Status
Released
Original language
EN
Budget
—
Revenue
—
Country
US
Critic Shelf
Rate what you watch, show it on shelves, and compare taste with anyone. Film and TV data from TMDB.
ACCOUNT
Sign in
Create account
Delete account
COMPANY
About
Contact
Privacy
Terms
This product uses TMDB and the TMDB APIs but is not endorsed, certified, or otherwise approved by TMDB.
© 2026 Critic Shelf
WATCH · RATE · COMPARE